8 Tips for Work-Life Balance
- by Anonymous
Cleveland Clinic — 8 Tips for Work-Life Balance
How to take back control of your non-work hours
Just about everybody goes through stressful times at work. Projects pile up, you stay late and have to work evenings and weekends — but the flow of emails and messages doesn’t slow down.
When this busy schedule becomes the norm, it’s time to re-evaluate your work-life balance — and make some healthy changes to avoid job burnout.
How do you know when it’s time to examine how your job fits into your life?
What is work-life balance?
Work-life balance looks different for everybody — and, of course, you want to give 100% effort to your job.