Overcome negative thought processes

Whether consciously or subconsciously, people may develop or learn negative thought processes in the form of contaminated self-talk, counter-productive beliefs and distorted thinking regarding themselves, their abilities, or the world around them. Once ingrained, these false truths become a reality while acting as a deterrent to change, growth, and goal attainment.

The coaching process can aid in critical self-reflection while creating awareness of these negative thought processes, their triggers, biases, distortions and the consequences they produce. It can then help identify, challenge and reframe negative thinking/self-talk to factual, reality-based thinking to break through previously impervious barriers to change, growth and goal attainment.

Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality. — Earl Nightingale, Radio Speaker and Author